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My Blog

Musings of a Mindful Doctor

An infographic of mindful self care and the pillars of self care.
Reconnecting with Your Rhythms burn out self care Jan 28, 2025
Man sitting at his desk burnout with head in his hands
Burnout Recovery burn out Jan 30, 2024
Hands holding a sprouting plant
Service from Abundance burn out self awareness self compassion Dec 17, 2023
Watering a growing tree
Growth isn't linear burn out growth mindset mindful business school more than milk my story whole hearted medicine Jul 05, 2023
Storm clouds gathering
Noticing the clouds overhead burn out self awareness self care Jun 02, 2023
Kitten sleeping on a couch.
The Subversive Act of Rest burn out my story rest self care Mar 17, 2022
Busy workplace, stimulation addiction image
Stimulation Addiction burn out mindfulness stimulation addiction Oct 28, 2021
The eye of the burnout storm
Reflections from the Eye of the Storm burn out my story self awareness Oct 05, 2021
Matches lined up with one burning out.
Burn Out and Back Again burn out mindfulness my story self care May 21, 2021
Graph showing rate of learning vs rate of technological advancement.
Burnout in Medicine basic life support self care burn out medical treadmill medicine Apr 11, 2021
Winding road.
The Road We Walk burn out ego work my story self care Mar 06, 2021
Dense rainforest.
The Changing Face of Authenticity authenticity burn out Jan 29, 2021

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Categories

All Categories acceptance authenticity basic life support self care burn out comfort culture dopamine ego work empathy growth mindset holding space imposter syndrome kindness lifestyle medicine medical treadmill medicine meditation mindful business school mindfulness more than milk my story rest self awareness self care self compassion sleep stimulation addiction vulnerability whole hearted medicine

Reminder:

This blog provides general information only and some of it may not apply to you. Do not use this information to diagnose or treat yourself, or as a substitute for the advice of your doctor or other health professional. Seek the guidance of your doctor if you have any questions about this information or your health. We try to make sure the information is accurate and up to date, but we cannot guarantee that it is current, complete or exhaustive.