Have a question you want me to answer on the podcast?
I love connecting with people over mindfulness, meditation, self compassion and self care. So I absolutely enjoy getting your questions on these topics, there is no such thing as a silly question!!
If there is something you've always wanted to know or something you're struggling with in your own personal practice then reach out! I'd love to talk about it on an upcoming episode.
What is your question?
To submit it to the podcast, please use the form below.
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Check out some past episodes:
Meet the mind behind mind.life.me.
Dr Emily Amos
Host and ex-burnt out doctor
As a GP and mindfulness expert, Emily will guide you through each episode with passion. She often talks too much and definitely thinks too much into things. Which fortuitously, are both great skills to have as a podcaster!
Her playful twist on the seriousness of life can really help give you a little nudge in the right direction when it comes to taking better care of yourself.
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