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Musings of a Mindful Doctor

The Glass Analogy- three glasses with dirty water in them, sediment settling to the bottom
The Glass Analogy holding space meditation mindfulness self care self compassion Apr 14, 2022
Kitten sleeping on a couch.
The Subversive Act of Rest burn out my story rest self care Mar 16, 2022
Dr Emily Amos reading in a chair.
What is Self Compassion? mindfulness self care self compassion Jun 04, 2021
Matches lined up with one burning out.
Burn Out and Back Again burn out mindfulness my story self care May 20, 2021
Winding road.
The Road We Walk burn out ego work my story self care Mar 05, 2021
Basic Life Support Self Care algorithm by Dr Emily Amos
Basic Life Support Self Care basic life support self care mindfulness self care Feb 12, 2021

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All Categories acceptance authenticity basic life support self care burn out comfort culture dopamine ego work empathy holding space imposter syndrome kindness medical treadmill medicine meditation mindfulness my story rest self awareness self care self compassion stimulation addiction vulnerability