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Musings of a Mindful Doctor

The Glass Analogy- three glasses with dirty water in them, sediment settling to the bottom
The Glass Analogy holding space meditation mindfulness self care self compassion Apr 14, 2022
Coffee and chocolate a book- to signify comfort culture
Comfort Culture comfort culture holding space mindfulness stimulation addiction Apr 01, 2022
Kitten sleeping on a couch.
The Subversive Act of Rest burn out my story rest self care Mar 16, 2022
 
Why does meditation feel so hard sometimes? meditation mindfulness my story Feb 03, 2022
Young girl screaming with her eyes closed
Holding Space holding space mindfulness self compassion Jan 19, 2022
Still lake with reflection of trees and mountains
The Forgotten Art of Stillness meditation mindfulness self awareness Jan 03, 2022
Kintsugi bowl held in two hands
Strength in Vulnerability ego work imposter syndrome vulnerability Dec 18, 2021
My Ego & I ego work my story self awareness Nov 19, 2021
The Empathy Spectrum
The Empathy Spectrum empathy medicine Nov 10, 2021
Busy workplace, stimulation addiction image
Stimulation Addiction burn out mindfulness stimulation addiction Oct 27, 2021
The eye of the burnout storm
Reflections from the Eye of the Storm burn out my story self awareness Oct 04, 2021
Woman meditating.
What is Mindfulness? mindfulness Jul 11, 2021

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All Categories acceptance authenticity basic life support self care burn out comfort culture ego work empathy holding space imposter syndrome kindness medical treadmill medicine meditation mindfulness my story rest self awareness self care self compassion stimulation addiction vulnerability