Mindfulness Masterclass
Let me help you to integrate the transformative practices of mindfulness, meditation & breath work into your busy life!
What you'll get:
- Amazing Mindfulness Masterclass video lesson by Dr Emily Amos- GP and Registered Yoga & Meditation teacher.
- Simple guided breath work practice that you can do any time, anywhere.
- Gentle guided breath meditation.
- Helpful weekly mindfulness prompts worksheet to help you to implement daily mindfulness practice.
The perfect introduction to help you to start your mindfulness journey!!
PURCHASE WITH CONFIDENCE
I know that itā€™s hard to know who to trust online but I am so passionate about sharing these amazing skills of self care that I want you to be able to sign up to this course with confidence.
If youā€™re not 100% happy with your purchase within the first 14 days then just get in contact and I will happily refund your money.
However, if 20% or more of the lessons have been viewed, this refund policy is automatically voided.
