$29.00 AUD


I understand that the contents of this course do not constitute individualised personal medical treatment or advice from Dr Emily Amos. Also that I should never delay or avoid seeking advice from my own doctor for any concerns about the health and wellbeing of myself or another person based on the contents of this course.

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Mindfulness Masterclass

Let me help you to integrate the transformative practices of mindfulness, meditation & breath work into your busy life! 

What you'll get:

  • Amazing Mindfulness Masterclass video lesson by Dr Emily Amos- GP and Registered Yoga & Meditation teacher.
  • Simple guided breath work practice that you can do any time, anywhere.
  • Gentle guided breath meditation.
  • Helpful weekly mindfulness prompts worksheet to help you to implement daily mindfulness practice.

The perfect introduction to help you to start your mindfulness journey!!



I know that it’s hard to know who to trust online but I am so passionate about sharing these amazing skills of self care that I want you to be able to sign up to this course with confidence.

If you’re not 100% happy with your purchase within the first 14 days then just get in contact and I will happily refund your money.

However, if 20% or more of the lessons have been viewed, this refund policy is automatically voided.