Mind.Life.Me. the podcast logo with image of Dr Emily Amos seated and smiling at screen

Episode 2

Financial self care is a relatively new term that encompasses the idea that taking care of ourselves is actually about more than just physical health. Jess Brady is a financial advisor who specialises in working with younger people to put in place financial systems and plans that support their long term goals.
In this episode we talk about how:
  • Talking about money can be especially difficult for women.
  • We can learn to talk about money in a guilt and shame free way.
  • We can support our future selves by putting in place systems that help us now.
  • To beat the overwhelm and just get started.
The amazing resources page referred to in the episode is from her platform Ladies Talk Money and it is well worth following them on insta as well via @ladiestalkmoney
You can connect with Jess via her website www.foxandhare.com.au


The information provided on the Mind.Life.Me. podcast is for educational and informational purposes only. The information provided on this site is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you have read here raises questions or concerns regarding your health.